Kenn and I decided to get out yesterday and go to Epcot.
It was a nice day but sooooooooooo HOT.
Yesterday was one of those days. It was a great morning and then it rained in the afternoon, like always in Florida.
With that said we got out early and did some geocaching. ( On a side note I will talking about geocaching more next month, it is geocaching month.) Then it was time for chores. Bathed Freddy and groomed him. Did a little laundry, some cleaning, and made a great dinner.
But the reason for this post more then anything is to say. When life gets you down something happen that make it a great day. Like a double rainbow ( like the one we had after the rain yesterday).
So I don’t always make this public but I thought maybe it is time for a change.A few years back I lost about 75 lbs. Unfortunately I gained a lot of it back, cause I was not taking care of me.
With that said I am starting over.I found an app I can use of my iphone and ipad that helps me be more accountable.I am posting a tracker on here from that app ( which also has a site) so everyone can follow along with me.
Created by MyFitnessPal – Free Calorie Counter